Eugene Allen 5000m row
5,000
Meters
27:24.5
Time
2:44.4
Pace
258
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
April 19, 2023 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:24.5 | 5,000 | 2:44.4 | 79 | 570 | 26 |
| 5:22.5 | 1,000 | 2:41.2 | 83 | 587 | 28 |
| 5:31.7 | 2,000 | 2:45.8 | 77 | 564 | 25 |
| 5:21.8 | 3,000 | 2:40.9 | 84 | 589 | 27 |
| 5:32.9 | 4,000 | 2:46.4 | 76 | 561 | 26 |
| 5:35.6 | 5,000 | 2:47.8 | 74 | 554 | 26 |