Eugene Allen 5000m row
5,000
Meters
27:36.2
Time
2:45.6
Pace
258
Calories
96
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
April 20, 2023 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:36.2 | 5,000 | 2:45.6 | 77 | 565 | 26 | 96 |
| 5:31.4 | 1,000 | 2:45.7 | 77 | 564 | 26 | 99 |
| 5:24.0 | 2,000 | 2:42.0 | 82 | 583 | 26 | 88 |
| 5:29.0 | 3,000 | 2:44.5 | 79 | 570 | 26 | 103 |
| 5:34.0 | 4,000 | 2:47.0 | 75 | 558 | 26 | 95 |
| 5:37.8 | 5,000 | 2:48.9 | 73 | 549 | 26 | 97 |