Eugene Allen 30:00 row
5,386
Meters
30:00.0
Time
2:47.0
Pace
278
Calories
96
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
April 21, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,386 | 2:47.0 | 75 | 558 | 26 | 96 |
| 6:00.0 | 1,086 | 2:45.7 | 77 | 564 | 26 | 98 |
| 12:00.0 | 1,120 | 2:40.7 | 84 | 590 | 26 | 99 |
| 18:00.0 | 1,062 | 2:49.4 | 72 | 547 | 26 | 96 |
| 24:00.0 | 1,081 | 2:46.5 | 76 | 560 | 26 | 92 |
| 30:00.0 | 1,038 | 2:53.4 | 67 | 530 | 26 | 99 |