Eugene Allen 5000m row
5,000
Meters
28:38.5
Time
2:51.8
Pace
255
Calories
91
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
April 23, 2023 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:38.5 | 5,000 | 2:51.8 | 69 | 537 | 25 | 91 |
| 5:59.8 | 1,000 | 2:59.9 | 60 | 506 | 25 | 89 |
| 5:39.0 | 2,000 | 2:49.5 | 72 | 547 | 26 | 91 |
| 5:41.4 | 3,000 | 2:50.7 | 70 | 542 | 26 | 93 |
| 5:39.2 | 4,000 | 2:49.6 | 72 | 546 | 26 | 90 |
| 5:39.1 | 5,000 | 2:49.5 | 72 | 547 | 26 | 92 |