Eugene Allen 5000m row
5,000
Meters
27:38.5
Time
2:45.8
Pace
257
Calories
109
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
April 24, 2023 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:38.5 | 5,000 | 2:45.8 | 77 | 564 | 26 | 109 |
| 5:36.7 | 1,000 | 2:48.3 | 73 | 552 | 26 | 128 |
| 5:24.1 | 2,000 | 2:42.0 | 82 | 583 | 27 | 115 |
| 5:29.3 | 3,000 | 2:44.6 | 78 | 569 | 27 | 101 |
| 5:34.0 | 4,000 | 2:47.0 | 75 | 558 | 27 | 103 |
| 5:34.4 | 5,000 | 2:47.2 | 75 | 557 | 27 | 100 |