Eugene Allen 5000m row
5,000
Meters
27:50.3
Time
2:47.0
Pace
257
Calories
94
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
April 25, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:50.3 | 5,000 | 2:47.0 | 75 | 553 | 257 | 26 | 94 |
| 5:34.1 | 1,000 | 2:47.0 | 75 | 549 | 51 | 27 | 90 |
| 5:24.2 | 2,000 | 2:42.1 | 82 | 577 | 52 | 26 | 100 |
| 5:29.5 | 3,000 | 2:44.7 | 78 | 568 | 52 | 26 | 93 |
| 5:41.8 | 4,000 | 2:50.9 | 70 | 537 | 51 | 26 | 94 |
| 5:40.6 | 5,000 | 2:50.3 | 71 | 539 | 51 | 26 | 93 |