Eugene Allen 5000m row
5,000
Meters
27:35.8
Time
2:45.5
Pace
258
Calories
119
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
April 26, 2023 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:35.8 | 5,000 | 2:45.5 | 77 | 565 | 26 | 119 |
| 5:31.6 | 1,000 | 2:45.8 | 77 | 564 | 27 | 137 |
| 5:25.7 | 2,000 | 2:42.8 | 81 | 578 | 27 | 134 |
| 5:32.5 | 3,000 | 2:46.2 | 76 | 562 | 27 | 135 |
| 5:28.4 | 4,000 | 2:44.2 | 79 | 572 | 27 | 97 |
| 5:37.7 | 5,000 | 2:48.8 | 73 | 550 | 26 | 94 |