Eugene Allen 5000m row
5,000
Meters
29:01.0
Time
2:54.1
Pace
255
Calories
86
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
April 28, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:01.0 | 5,000 | 2:54.1 | 66 | 528 | 25 | 86 |
| 5:50.6 | 1,000 | 2:55.3 | 65 | 523 | 26 | 83 |
| 5:47.1 | 2,000 | 2:53.5 | 67 | 530 | 25 | 85 |
| 5:45.9 | 3,000 | 2:52.9 | 68 | 532 | 26 | 84 |
| 5:48.7 | 4,000 | 2:54.3 | 66 | 527 | 26 | 94 |
| 5:48.7 | 5,000 | 2:54.3 | 66 | 527 | 26 | 88 |