Eugene Allen 5000m row
5,000
Meters
29:17.2
Time
2:55.7
Pace
252
Calories
92
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
April 29, 2023 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:17.2 | 5,000 | 2:55.7 | 65 | 516 | 252 | 25 | 92 |
| 5:47.1 | 1,000 | 2:53.5 | 67 | 528 | 51 | 26 | 93 |
| 5:53.7 | 2,000 | 2:56.8 | 63 | 508 | 50 | 25 | 93 |
| 5:50.9 | 3,000 | 2:55.4 | 65 | 512 | 50 | 26 | 95 |
| 5:58.6 | 4,000 | 2:59.3 | 61 | 501 | 50 | 25 | 87 |
| 5:46.8 | 5,000 | 2:53.4 | 67 | 529 | 51 | 26 | 94 |