Eugene Allen 5000m row
5,000
Meters
29:01.6
Time
2:54.1
Pace
254
Calories
97
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
April 30, 2023 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:01.6 | 5,000 | 2:54.1 | 66 | 528 | 25 | 97 |
| 6:01.2 | 1,000 | 3:00.6 | 59 | 504 | 24 | 101 |
| 5:44.5 | 2,000 | 2:52.2 | 68 | 535 | 26 | 97 |
| 5:36.1 | 3,000 | 2:48.0 | 74 | 553 | 26 | 99 |
| 5:51.8 | 4,000 | 2:55.9 | 64 | 521 | 26 | 96 |
| 5:47.9 | 5,000 | 2:53.9 | 66 | 528 | 26 | 93 |