Eugene Allen 29:58 row
5,009
Meters
29:58.0
Time
2:59.4
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
April 30, 2023 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:58.0 | 5,009 | 2:59.4 | 61 | 504 | 252 | 24 |
| 5:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 25 |
| 10:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 24 |
| 15:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 25 |
| 20:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 26 |
| 25:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 25 |
| 29:58.0 | 814 | 3:03.0 | 57 | 495 | 41 | 24 |