Eugene Allen 5000m row
5,000
Meters
28:37.8
Time
2:51.7
Pace
255
Calories
91
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
May 03, 2023 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:37.8 | 5,000 | 2:51.7 | 69 | 537 | 25 | 91 |
| 5:41.5 | 1,000 | 2:50.7 | 70 | 541 | 25 | 88 |
| 5:47.0 | 2,000 | 2:53.5 | 67 | 530 | 26 | 91 |
| 5:40.6 | 3,000 | 2:50.3 | 71 | 543 | 26 | 91 |
| 5:42.6 | 4,000 | 2:51.3 | 70 | 539 | 26 | 93 |
| 5:46.0 | 5,000 | 2:53.0 | 68 | 532 | 26 | 92 |