Eugene Allen 3500m row
3,500
Meters
20:04.0
Time
2:52.0
Pace
176
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
May 03, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.0 | 3,500 | 2:52.0 | 69 | 536 | 26 |
| 4:09.6 | 700 | 2:58.2 | 62 | 512 | 26 |
| 3:55.9 | 1,400 | 2:48.5 | 73 | 551 | 26 |
| 4:00.4 | 2,100 | 2:51.7 | 69 | 537 | 26 |
| 3:59.0 | 2,800 | 2:50.7 | 70 | 542 | 26 |
| 3:59.2 | 3,500 | 2:50.8 | 70 | 541 | 26 |