Eugene Allen 30:00 row
5,176
Meters
30:00.0
Time
2:53.8
Pace
263
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
May 04, 2023 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,176 | 2:53.8 | 67 | 529 | 26 |
| 6:00.0 | 1,050 | 2:51.4 | 69 | 539 | 27 |
| 12:00.0 | 1,038 | 2:53.4 | 67 | 530 | 26 |
| 18:00.0 | 1,047 | 2:51.9 | 69 | 537 | 26 |
| 24:00.0 | 988 | 3:02.1 | 58 | 499 | 25 |
| 30:00.0 | 1,054 | 2:50.7 | 70 | 541 | 26 |