Eugene Allen 30:00 row
5,578
Meters
30:00.0
Time
2:41.3
Pace
291
Calories
100
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
May 06, 2023 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,578 | 2:41.3 | 83 | 586 | 26 | 100 |
| 6:00.0 | 1,106 | 2:42.7 | 81 | 579 | 26 | 97 |
| 12:00.0 | 1,125 | 2:40.0 | 85 | 594 | 26 | 101 |
| 18:00.0 | 1,116 | 2:41.2 | 83 | 587 | 27 | 99 |
| 24:00.0 | 1,123 | 2:40.2 | 85 | 592 | 26 | 103 |
| 30:00.0 | 1,108 | 2:42.4 | 82 | 580 | 26 | 101 |