Eugene Allen 30:00 row
5,324
Meters
30:00.0
Time
2:49.0
Pace
277
Calories
99
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
May 08, 2023 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,324 | 2:49.0 | 72 | 549 | 25 | 99 |
| 6:00.0 | 1,077 | 2:47.1 | 75 | 558 | 26 | 98 |
| 12:00.0 | 1,142 | 2:37.6 | 89 | 607 | 28 | 110 |
| 18:00.0 | 1,136 | 2:38.4 | 88 | 602 | 27 | 98 |
| 24:00.0 | 883 | 3:23.8 | 41 | 442 | 21 | 92 |
| 30:00.0 | 1,085 | 2:45.8 | 77 | 563 | 27 | 97 |