Eugene Allen 30:00 row
5,034
Meters
30:00.0
Time
2:58.7
Pace
262
Calories
100
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
May 09, 2023 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,034 | 2:58.7 | 61 | 510 | 24 | 100 |
| 6:00.0 | 1,040 | 2:53.0 | 68 | 532 | 25 | 121 |
| 12:00.0 | 1,002 | 2:59.6 | 60 | 507 | 23 | 92 |
| 18:00.0 | 1,109 | 2:42.3 | 82 | 581 | 27 | 95 |
| 24:00.0 | 895 | 3:21.1 | 43 | 448 | 22 | 86 |
| 30:00.0 | 989 | 3:02.0 | 58 | 499 | 23 | 106 |