Eugene Allen 30:00 row
5,371
Meters
30:00.0
Time
2:47.5
Pace
277
Calories
104
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
May 09, 2023 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,371 | 2:47.5 | 74 | 556 | 26 | 104 |
| 6:00.0 | 995 | 3:00.9 | 59 | 503 | 24 | 116 |
| 12:00.0 | 1,105 | 2:42.8 | 81 | 578 | 27 | 103 |
| 18:00.0 | 1,118 | 2:41.0 | 84 | 588 | 27 | 105 |
| 24:00.0 | 1,082 | 2:46.3 | 76 | 561 | 26 | 95 |
| 30:00.0 | 1,072 | 2:47.9 | 74 | 554 | 26 | 104 |