Eugene Allen 30:00 row
5,498
Meters
30:00.0
Time
2:43.6
Pace
285
Calories
90
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
May 10, 2023 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,498 | 2:43.6 | 80 | 574 | 26 | 90 |
| 6:00.0 | 1,129 | 2:39.4 | 86 | 597 | 27 | 90 |
| 12:00.0 | 1,097 | 2:44.0 | 79 | 572 | 26 | 89 |
| 18:00.0 | 1,104 | 2:43.0 | 81 | 577 | 26 | 89 |
| 24:00.0 | 1,081 | 2:46.5 | 76 | 560 | 27 | 91 |
| 30:00.0 | 1,087 | 2:45.5 | 77 | 565 | 26 | 95 |