Eugene Allen 30:00 row
5,528
Meters
30:00.0
Time
2:42.8
Pace
288
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
May 10, 2023 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,528 | 2:42.8 | 81 | 579 | 26 |
| 6:00.0 | 1,066 | 2:48.8 | 73 | 550 | 25 |
| 12:00.0 | 1,112 | 2:41.8 | 83 | 584 | 27 |
| 18:00.0 | 1,104 | 2:43.0 | 81 | 577 | 27 |
| 24:00.0 | 1,100 | 2:43.6 | 80 | 574 | 27 |
| 30:00.0 | 1,147 | 2:36.9 | 91 | 611 | 27 |