Eugene Allen 30:00 row
5,329
Meters
30:00.0
Time
2:48.8
Pace
273
Calories
119
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
May 12, 2023 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,329 | 2:48.8 | 73 | 550 | 25 | 119 |
| 6:00.0 | 1,017 | 2:56.9 | 63 | 517 | 25 | 133 |
| 12:00.0 | 1,042 | 2:52.7 | 68 | 533 | 25 | 115 |
| 18:00.0 | 1,078 | 2:46.9 | 75 | 558 | 26 | 125 |
| 24:00.0 | 1,094 | 2:44.5 | 79 | 570 | 26 | 117 |
| 30:00.0 | 1,100 | 2:43.6 | 80 | 574 | 26 | 109 |