Eugene Allen 30:00 row
5,300
Meters
30:00.0
Time
2:49.8
Pace
271
Calories
91
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
May 15, 2023 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,300 | 2:49.8 | 71 | 545 | 26 | 91 |
| 6:00.0 | 1,074 | 2:47.5 | 74 | 555 | 26 | |
| 12:00.0 | 1,024 | 2:55.7 | 64 | 521 | 25 | |
| 18:00.0 | 1,050 | 2:51.4 | 69 | 539 | 26 | 92 |
| 24:00.0 | 1,070 | 2:48.2 | 74 | 553 | 27 | 90 |
| 30:00.0 | 1,082 | 2:46.3 | 76 | 561 | 27 |