Eugene Allen 20:00 row
4,246
Meters
20:00.0
Time
2:21.3
Pace
241
Calories
119
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
May 16, 2023 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,246 | 2:21.3 | 124 | 726 | 26 | 119 |
| 4:00.0 | 839 | 2:23.0 | 120 | 711 | 25 | 113 |
| 8:00.0 | 848 | 2:21.5 | 124 | 725 | 26 | 116 |
| 12:00.0 | 846 | 2:21.8 | 123 | 722 | 26 | 119 |
| 16:00.0 | 857 | 2:20.0 | 127 | 738 | 27 | 127 |
| 20:00.0 | 857 | 2:20.0 | 127 | 738 | 27 | 124 |