Eugene Allen 30:00 row
5,456
Meters
30:00.0
Time
2:44.9
Pace
282
Calories
97
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
May 17, 2023 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,456 | 2:44.9 | 78 | 568 | 26 | 97 |
| 6:00.0 | 1,094 | 2:44.5 | 79 | 570 | 26 | 102 |
| 12:00.0 | 1,117 | 2:41.1 | 84 | 587 | 27 | 100 |
| 18:00.0 | 1,070 | 2:48.2 | 74 | 553 | 26 | 98 |
| 24:00.0 | 1,090 | 2:45.1 | 78 | 567 | 27 | 93 |
| 30:00.0 | 1,085 | 2:45.8 | 77 | 563 | 27 | 92 |