Eugene Allen 30:00 row
5,146
Meters
30:00.0
Time
2:54.8
Pace
263
Calories
95
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
May 17, 2023 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,146 | 2:54.8 | 65 | 525 | 24 | 95 |
| 6:00.0 | 993 | 3:01.2 | 59 | 502 | 23 | 100 |
| 12:00.0 | 1,090 | 2:45.1 | 78 | 567 | 26 | 96 |
| 18:00.0 | 1,003 | 2:59.4 | 61 | 508 | 24 | 95 |
| 24:00.0 | 1,015 | 2:57.3 | 63 | 515 | 24 | 91 |
| 30:00.0 | 1,045 | 2:52.2 | 68 | 535 | 25 | 94 |