Eugene Allen 30:05 row
5,491
Meters
30:05.8
Time
2:44.4
Pace
284
Calories
100
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
May 18, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 5,491 | 2:44.4 | 79 | 570 | 27 | 100 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 27 | 101 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 27 | 99 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 28 | 103 |
| 20:00.0 | 904 | 2:45.9 | 77 | 563 | 27 | 100 |
| 25:00.0 | 892 | 2:48.1 | 74 | 553 | 27 | 108 |
| 30:00.0 | 913 | 2:44.2 | 79 | 571 | 27 | 93 |
| 30:05.8 | 11 | 4:23.6 | 19 | 365 | 98 |