Eugene Allen 30:00 row
5,355
Meters
30:00.0
Time
2:48.0
Pace
275
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
May 18, 2023 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,355 | 2:48.0 | 74 | 553 | 26 |
| 6:00.0 | 1,029 | 2:54.9 | 65 | 525 | 25 |
| 12:00.0 | 1,055 | 2:50.6 | 70 | 542 | 26 |
| 18:00.0 | 1,110 | 2:42.1 | 82 | 582 | 27 |
| 24:00.0 | 1,079 | 2:46.8 | 75 | 559 | 26 |
| 30:00.0 | 1,082 | 2:46.3 | 76 | 561 | 26 |