Eugene Allen 30:00 row
6,007
Meters
30:00.0
Time
2:29.8
Pace
327
Calories
109
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
May 19, 2023 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,007 | 2:29.8 | 104 | 658 | 25 | 109 |
| 6:00.0 | 1,124 | 2:40.1 | 85 | 593 | 24 | 101 |
| 12:00.0 | 1,202 | 2:29.7 | 104 | 658 | 24 | 110 |
| 18:00.0 | 1,235 | 2:25.7 | 113 | 689 | 25 | 106 |
| 24:00.0 | 1,228 | 2:26.5 | 111 | 682 | 27 | 111 |
| 30:00.0 | 1,220 | 2:27.5 | 109 | 675 | 27 | 119 |