Eugene Allen 30:00 row
5,437
Meters
30:00.0
Time
2:45.5
Pace
281
Calories
97
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
May 20, 2023 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,437 | 2:45.5 | 77 | 565 | 26 | 97 |
| 6:00.0 | 1,041 | 2:52.9 | 68 | 533 | 26 | 111 |
| 12:00.0 | 1,108 | 2:42.4 | 82 | 580 | 27 | 94 |
| 18:00.0 | 1,105 | 2:42.8 | 81 | 578 | 27 | 94 |
| 24:00.0 | 1,103 | 2:43.1 | 81 | 577 | 27 | 94 |
| 30:00.0 | 1,081 | 2:46.5 | 76 | 560 | 27 | 94 |