Eugene Allen 30:00 row
5,392
Meters
30:00.0
Time
2:46.9
Pace
278
Calories
95
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
May 20, 2023 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,392 | 2:46.9 | 75 | 559 | 278 | 26 | 95 |
| 6:00.0 | 1,059 | 2:49.9 | 71 | 545 | 54 | 26 | 94 |
| 12:00.0 | 1,083 | 2:46.2 | 76 | 562 | 56 | 27 | 95 |
| 18:00.0 | 1,084 | 2:46.0 | 76 | 563 | 56 | 26 | 99 |
| 24:00.0 | 1,082 | 2:46.3 | 76 | 561 | 56 | 26 | 96 |
| 30:00.0 | 1,085 | 2:45.8 | 77 | 563 | 56 | 26 | 92 |