Eugene Allen 30:00 row
5,369
Meters
30:00.0
Time
2:47.6
Pace
279
Calories
102
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
May 21, 2023 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,369 | 2:47.6 | 74 | 555 | 26 | 102 |
| 6:00.0 | 1,146 | 2:37.0 | 90 | 610 | 27 | 109 |
| 12:00.0 | 1,049 | 2:51.5 | 69 | 538 | 25 | 108 |
| 18:00.0 | 1,080 | 2:46.6 | 76 | 560 | 26 | 97 |
| 24:00.0 | 1,067 | 2:48.6 | 73 | 550 | 26 | 105 |
| 30:00.0 | 1,028 | 2:55.0 | 65 | 524 | 26 | 91 |