Eugene Allen 30:00 row
4,946
Meters
30:00.0
Time
3:01.9
Pace
262
Calories
129
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
May 22, 2023 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,946 | 3:01.9 | 58 | 499 | 22 | 129 |
| 6:00.0 | 1,183 | 2:32.1 | 99 | 641 | 27 | 127 |
| 12:00.0 | 853 | 3:31.0 | 37 | 428 | 19 | 126 |
| 18:00.0 | 649 | 4:37.3 | 16 | 356 | 16 | 139 |
| 24:00.0 | 1,130 | 2:39.2 | 87 | 598 | 26 | 130 |
| 30:00.0 | 1,132 | 2:39.0 | 87 | 599 | 26 | 124 |