Eugene Allen 30:00 row
5,442
Meters
30:00.0
Time
2:45.3
Pace
281
Calories
102
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
May 23, 2023 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,442 | 2:45.3 | 77 | 566 | 26 | 102 |
| 6:00.0 | 1,116 | 2:41.2 | 83 | 587 | 27 | 102 |
| 12:00.0 | 1,109 | 2:42.3 | 82 | 581 | 27 | 103 |
| 18:00.0 | 1,076 | 2:47.2 | 75 | 557 | 27 | 101 |
| 24:00.0 | 1,068 | 2:48.5 | 73 | 551 | 26 | 107 |
| 30:00.0 | 1,075 | 2:47.4 | 75 | 556 | 27 | 99 |