Eugene Allen 30:00 row
5,361
Meters
30:00.0
Time
2:47.8
Pace
279
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
May 23, 2023 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,361 | 2:47.8 | 74 | 554 | 25 |
| 6:00.0 | 1,076 | 2:47.2 | 75 | 557 | 26 |
| 12:00.0 | 1,095 | 2:44.3 | 79 | 571 | 24 |
| 18:00.0 | 1,145 | 2:37.2 | 90 | 610 | 26 |
| 24:00.0 | 973 | 3:04.9 | 55 | 490 | 23 |
| 30:00.0 | 1,072 | 2:47.9 | 74 | 554 | 26 |