Eugene Allen 30:00 row
5,386
Meters
30:00.0
Time
2:47.0
Pace
278
Calories
93
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
May 24, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,386 | 2:47.0 | 75 | 558 | 26 | 93 |
| 6:00.0 | 1,067 | 2:48.6 | 73 | 550 | 26 | 96 |
| 12:00.0 | 1,107 | 2:42.6 | 81 | 580 | 26 | 93 |
| 18:00.0 | 1,093 | 2:44.6 | 78 | 569 | 27 | 89 |
| 24:00.0 | 1,045 | 2:52.2 | 68 | 535 | 25 | 92 |
| 30:00.0 | 1,075 | 2:47.4 | 75 | 556 | 26 | 95 |