Eugene Allen 20:00 row
3,296
Meters
20:00.0
Time
3:02.0
Pace
167
Calories
96
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
May 25, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,296 | 3:02.0 | 58 | 499 | 25 | 96 |
| 4:00.0 | 674 | 2:58.0 | 62 | 513 | 26 | 102 |
| 8:00.0 | 575 | 3:28.6 | 39 | 432 | 22 | 91 |
| 12:00.0 | 645 | 3:06.0 | 54 | 487 | 24 | 96 |
| 16:00.0 | 686 | 2:54.9 | 65 | 525 | 26 | 93 |
| 20:00.0 | 715 | 2:47.8 | 74 | 554 | 27 | 99 |