Eugene Allen 30:00 row
5,263
Meters
30:00.0
Time
2:51.0
Pace
269
Calories
88
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
May 26, 2023 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,263 | 2:51.0 | 70 | 540 | 26 | 88 |
| 6:00.0 | 1,042 | 2:52.7 | 68 | 533 | 26 | 86 |
| 12:00.0 | 1,057 | 2:50.2 | 71 | 543 | 26 | 86 |
| 18:00.0 | 1,052 | 2:51.1 | 70 | 540 | 26 | 85 |
| 24:00.0 | 1,055 | 2:50.6 | 70 | 542 | 27 | 92 |
| 30:00.0 | 1,058 | 2:50.1 | 71 | 544 | 27 | 91 |