Eugene Allen 30:00 row
5,194
Meters
30:00.0
Time
2:53.2
Pace
263
Calories
87
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
May 26, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,194 | 2:53.2 | 67 | 531 | 26 | 87 |
| 6:00.0 | 1,025 | 2:55.6 | 65 | 522 | 25 | 92 |
| 12:00.0 | 1,061 | 2:49.6 | 72 | 546 | 27 | 87 |
| 18:00.0 | 1,050 | 2:51.4 | 69 | 539 | 27 | 85 |
| 24:00.0 | 1,018 | 2:56.8 | 63 | 517 | 26 | 83 |
| 30:00.0 | 1,041 | 2:52.9 | 68 | 533 | 26 | 89 |