Eugene Allen 15:00 row
3,048
Meters
15:00.0
Time
2:27.6
Pace
166
Calories
112
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
May 27, 2023 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,048 | 2:27.6 | 109 | 674 | 26 | 112 |
| 3:00.0 | 585 | 2:33.8 | 96 | 630 | 25 | 108 |
| 6:00.0 | 599 | 2:30.2 | 103 | 655 | 26 | 105 |
| 9:00.0 | 616 | 2:26.1 | 112 | 686 | 26 | 130 |
| 12:00.0 | 622 | 2:24.6 | 116 | 697 | 27 | 111 |
| 15:00.0 | 626 | 2:23.7 | 118 | 705 | 27 | 110 |