Eugene Allen 30:00 row
5,597
Meters
30:00.0
Time
2:40.8
Pace
294
Calories
100
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
May 28, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,597 | 2:40.8 | 84 | 589 | 26 | 100 |
| 6:00.0 | 1,126 | 2:39.8 | 86 | 594 | 26 | 104 |
| 12:00.0 | 1,126 | 2:39.8 | 86 | 594 | 27 | 97 |
| 18:00.0 | 1,118 | 2:41.0 | 84 | 588 | 26 | 104 |
| 24:00.0 | 1,147 | 2:36.9 | 91 | 611 | 27 | 100 |
| 30:00.0 | 1,081 | 2:46.5 | 76 | 560 | 27 | 96 |