Eugene Allen 30:00 row
5,577
Meters
30:00.0
Time
2:41.3
Pace
292
Calories
106
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 24 |
| Drag Factor | 154 |
May 29, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,577 | 2:41.3 | 83 | 586 | 24 | 106 |
| 6:00.0 | 1,082 | 2:46.3 | 76 | 561 | 24 | 116 |
| 12:00.0 | 1,152 | 2:36.2 | 92 | 615 | 23 | 104 |
| 18:00.0 | 1,125 | 2:40.0 | 85 | 594 | 24 | 107 |
| 24:00.0 | 1,101 | 2:43.4 | 80 | 575 | 23 | 110 |
| 30:00.0 | 1,117 | 2:41.1 | 84 | 587 | 26 | 95 |