Eugene Allen 30:00 row
5,214
Meters
30:00.0
Time
2:52.6
Pace
265
Calories
94
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
May 31, 2023 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,214 | 2:52.6 | 68 | 534 | 25 | 94 |
| 6:00.0 | 1,023 | 2:55.9 | 64 | 521 | 24 | 96 |
| 12:00.0 | 1,104 | 2:43.0 | 81 | 577 | 26 | 97 |
| 18:00.0 | 1,047 | 2:51.9 | 69 | 537 | 25 | 90 |
| 24:00.0 | 1,046 | 2:52.0 | 69 | 536 | 26 | 94 |
| 30:00.0 | 993 | 3:01.2 | 59 | 502 | 25 | 97 |