Eugene Allen 30:00 row
5,284
Meters
30:00.0
Time
2:50.3
Pace
269
Calories
89
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
June 02, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,284 | 2:50.3 | 71 | 543 | 26 | 89 |
| 6:00.0 | 1,078 | 2:46.9 | 75 | 558 | 27 | 96 |
| 12:00.0 | 1,051 | 2:51.2 | 70 | 539 | 27 | 88 |
| 18:00.0 | 1,033 | 2:54.2 | 66 | 527 | 26 | 86 |
| 24:00.0 | 1,058 | 2:50.1 | 71 | 544 | 26 | 86 |
| 30:00.0 | 1,066 | 2:48.8 | 73 | 550 | 26 | 92 |