Eugene Allen 20:00 row
3,688
Meters
20:00.0
Time
2:42.6
Pace
193
Calories
104
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
June 03, 2023 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,688 | 2:42.6 | 81 | 579 | 193 | 26 | 104 |
| 4:00.0 | 682 | 2:55.9 | 64 | 521 | 35 | 26 | 112 |
| 8:00.0 | 718 | 2:47.1 | 75 | 558 | 37 | 26 | 102 |
| 12:00.0 | 834 | 2:23.8 | 117 | 704 | 46 | 28 | 115 |
| 16:00.0 | 705 | 2:50.2 | 71 | 544 | 36 | 26 | 95 |
| 20:00.0 | 749 | 2:40.2 | 85 | 592 | 39 | 28 | 98 |