Eugene Allen 30:00 row
5,260
Meters
30:00.0
Time
2:51.1
Pace
268
Calories
93
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
June 03, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,260 | 2:51.1 | 70 | 536 | 268 | 26 | 93 |
| 6:00.0 | 1,031 | 2:54.5 | 66 | 520 | 52 | 26 | 98 |
| 12:00.0 | 1,086 | 2:45.7 | 77 | 560 | 56 | 28 | 92 |
| 18:00.0 | 1,082 | 2:46.3 | 76 | 560 | 56 | 27 | 89 |
| 24:00.0 | 1,018 | 2:56.8 | 63 | 510 | 51 | 26 | |
| 30:00.0 | 1,044 | 2:52.4 | 68 | 530 | 53 | 26 |