Eugene Allen 30:00 row
5,176
Meters
30:00.0
Time
2:53.8
Pace
262
Calories
98
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
June 04, 2023 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,176 | 2:53.8 | 67 | 529 | 262 | 26 | 98 |
| 6:00.0 | 999 | 3:00.1 | 60 | 505 | 50 | 25 | 107 |
| 12:00.0 | 1,052 | 2:51.1 | 70 | 540 | 54 | 27 | 100 |
| 18:00.0 | 1,046 | 2:52.0 | 69 | 536 | 53 | 27 | 95 |
| 24:00.0 | 1,048 | 2:51.7 | 69 | 537 | 53 | 26 | 93 |
| 30:00.0 | 1,032 | 2:54.4 | 66 | 527 | 52 | 26 | 97 |