Eugene Allen 30:00 row
5,370
Meters
30:00.0
Time
2:47.5
Pace
277
Calories
97
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
June 06, 2023 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,370 | 2:47.5 | 74 | 555 | 277 | 25 | 97 |
| 6:00.0 | 1,089 | 2:45.2 | 78 | 566 | 56 | 25 | 104 |
| 12:00.0 | 1,107 | 2:42.6 | 81 | 580 | 58 | 26 | 103 |
| 18:00.0 | 1,074 | 2:47.5 | 74 | 555 | 55 | 26 | 92 |
| 24:00.0 | 1,017 | 2:56.9 | 63 | 517 | 52 | 25 | 94 |
| 30:00.0 | 1,083 | 2:46.2 | 76 | 562 | 56 | 26 | 96 |