Eugene Allen 15:00 row
2,878
Meters
15:00.0
Time
2:36.3
Pace
154
Calories
107
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
June 07, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,878 | 2:36.3 | 92 | 615 | 154 | 25 | 107 |
| 3:00.0 | 563 | 2:39.8 | 86 | 594 | 29 | 26 | 122 |
| 6:00.0 | 589 | 2:32.8 | 98 | 637 | 31 | 27 | 93 |
| 9:00.0 | 599 | 2:30.2 | 103 | 655 | 32 | 27 | 100 |
| 12:00.0 | 484 | 3:05.9 | 54 | 487 | 25 | 21 | 109 |
| 15:00.0 | 645 | 2:19.5 | 129 | 743 | 37 | 25 | 112 |