Eugene Allen 30:00 row
5,469
Meters
30:00.0
Time
2:44.5
Pace
284
Calories
100
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
June 08, 2023 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,469 | 2:44.5 | 79 | 570 | 26 | 100 |
| 6:00.0 | 1,081 | 2:46.5 | 76 | 560 | 26 | 101 |
| 12:00.0 | 1,130 | 2:39.2 | 87 | 598 | 28 | 98 |
| 18:00.0 | 1,079 | 2:46.8 | 75 | 559 | 26 | 104 |
| 24:00.0 | 1,081 | 2:46.5 | 76 | 560 | 26 | 96 |
| 30:00.0 | 1,098 | 2:43.9 | 79 | 573 | 27 | 101 |