Eugene Allen 20:00 row
3,680
Meters
20:00.0
Time
2:43.0
Pace
192
Calories
110
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
June 09, 2023 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,680 | 2:43.0 | 81 | 577 | 27 | 110 |
| 4:00.0 | 713 | 2:48.3 | 73 | 552 | 26 | 109 |
| 8:00.0 | 723 | 2:45.9 | 77 | 563 | 27 | 107 |
| 12:00.0 | 750 | 2:40.0 | 85 | 594 | 28 | 109 |
| 16:00.0 | 746 | 2:40.8 | 84 | 589 | 28 | 112 |
| 20:00.0 | 750 | 2:40.0 | 85 | 594 | 28 | 115 |